Vegan Buddha Bowl Recipe
A Vegan Buddha Bowl is the ultimate nourishing meal, packed with vibrant veggies, wholesome grains, and plant-based proteins that create a perfect balance of flavors and textures. This recipe is not only visually stunning but also incredibly healthy, making it a go-to for anyone looking to enjoy a satisfying and nutritious meal. With endless variations, you can customize your Vegan Buddha Bowl to fit your taste, whether you prefer roasted veggies, fresh greens, or a zesty dressing. Dive into this easy and delicious Vegan Buddha Bowl recipe that’s perfect for any time of the day!
Ingredients
- 1 cup quinoa or brown rice
- 1 sweet potato, cubed
- 1 cup cooked chickpeas
- 1 avocado, sliced
- 1 cup Brussels sprouts, halved
- 1 carrot, grated
- 2 cups fresh spinach
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Tahini sauce: 1/4 cup tahini, 1 tablespoon lemon juice, 1 teaspoon maple syrup, water to adjust consistency
Execution
Preheat the oven to 200°C (400°F). Toss the sweet potato cubes and Brussels sprouts with olive oil, paprika, cumin, salt, and pepper. Spread on a baking sheet and roast for 25 minutes.
Meanwhile, cook the quinoa or brown rice according to package instructions.
To prepare the tahini sauce, mix the tahini, lemon juice, maple syrup, and enough water to achieve a smooth consistency.
In a bowl, arrange the spinach, quinoa or brown rice, roasted vegetables, chickpeas, avocado, and grated carrot. Drizzle with tahini sauce before serving.
Additional tips
- This recipe is customizable according to the seasonal vegetables available. For a protein-rich version, add grilled tofu.
For more delicious recipes, check out our All Recipes page!
Don’t forget to follow us on Facebook, Instagram, Pinterest, and Twitter to stay updated with our latest content !
