Looking for a healthy and delicious meal? This turkey tenderloin recipe is an excellent option for anyone wanting a juicy, flavorful dish that’s easy to prepare. Whether you’re making dinner for the family or hosting a gathering, this turkey tenderloin recipe delivers tender meat packed with herbs and spices. With simple ingredients and minimal prep time, this turkey tenderloin recipe will become your new go-to for weeknight meals. And best of all, this turkey tenderloin recipe is perfect for anyone looking to eat lean, without sacrificing flavor.
Ingredients
Ingredients for the Turkey Tenderloin Recipe:
- 1.5 lbs turkey tenderloin
- 2 tbsp olive oil
- 1 tbsp Dijon mustard
- 2 tsp garlic powder
- 1 tsp dried thyme
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- Optional: 1 tbsp honey for sweetness
Execution
Step-by-Step Method for the Turkey Tenderloin Recipe:
- Step 1: Preheat the oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or foil.
- Step 2: Prepare the marinade: In a small bowl, mix olive oil, Dijon mustard, garlic powder, thyme, paprika, salt, and pepper. Add honey for a touch of sweetness.
- Step 3: Marinate the turkey: Rub the turkey tenderloin with the marinade and let it sit for at least 15 minutes. You can refrigerate for up to 4 hours for deeper flavor.
- Step 4: Roast the turkey: Place the turkey tenderloin on the baking sheet and roast for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Step 5: Rest and serve: Let the turkey rest for 10 minutes before slicing. Serve with sides like roasted vegetables or a salad.
Tips
Tips for the Best Turkey Tenderloin Recipe:
- Don’t overcook: Use a meat thermometer to prevent overcooking. Once the turkey reaches 165°F, remove it from the oven.
- Marinate longer for more flavor: If time allows, marinate the turkey for 4 hours or even overnight for deeper flavors.
- Rest before slicing: Let the turkey rest for a few minutes to keep it juicy when sliced.
FAQs for the Turkey Tenderloin Recipe:
- Can I grill the turkey tenderloin? Yes, you can grill it. Preheat the grill to medium-high heat and cook for 15-20 minutes, turning occasionally.
- What sides go well with turkey tenderloin? Serve it with roasted vegetables, mashed potatoes, or a green salad.
- How do I store leftovers? Store leftover turkey in an airtight container in the fridge for up to 3 days.
- Can I freeze cooked turkey tenderloin? Yes, you can freeze it. Wrap it tightly in plastic wrap and store in the freezer for up to 2 months.