Enjoy a refreshing and vibrant way of enjoying your meals by making the Mason Jar Salad recipe! Ideal to use on busy days, or for meal preparation for meal prep, the Mason Jar Salad blends fresh, vibrant ingredients that are and is perfectly laid out in a handy container. It doesn’t matter if you’re packing lunches for work or looking for a quick and nutritious meal, the Mason Jar Salad will make your life much easier while making your mouth more satisfied. Enjoy the simple and delicious taste that is this Mason Jar Salad to see that it’s easy to eat an energizing, well-balanced and nutritious meal when you’re on your way to work!
Ingredients
- 1 cup romaine salad, chopped
- 1/2 cup of cooked chicken cut into dices
- 1/4 cup of crumbled feta cheese
- 1/2 avocado, diced
- 1/4 cup cherry tomatoes, halved
- 1/4 cup cucumber, diced
- 2 tablespoons balsamic Vinaigrette Balsamic
Execution
Prepare the ingredients Chop the lettuce and dice your chicken pieces, cheese feta cherry tomatoes, avocado and cucumber.
Put it all together inside the Jar in the Mason Jar (preferably at least 16oz, or more) begin in pouring your balsamic vinegar in the bottom. This will prevent the salad from becoming too wet.
Layer the vegetables Layer the ingredients beginning with the cucumber, followed by cherry tomatoes and avocado, then chicken, cheese feta and lastly, the romaine salad. The ingredients should be packed tightly so that they can fit into the container.
Store The jar should be sealed securely and keep in your refrigerator till ready to take it out to eat.
Serve If you’re it is time to eat shake the jar gently to distribute the dressing, or put the dressing in an empty bowl, then toss it before eating.
Additional tips
About: Mason Jar Salad
- Menu Prep Mason jar salads work great for meal prep. Preparing a variety ahead of time to make simple and quick meals during the week.
- Variations Variations of this salad: You can customize it using different ingredients such as olives, chickpeas, or other varieties of cheese. It is also possible to alter the dressing to suit different tastes.
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