If you’re in search of easy healthy and nutritious dishes These High Protein Crock Pot Recipes that are high in protein recipes can be the ideal solution! Perfect for busy evenings these recipes will allow you to cook delicious dishes that are packed with protein and don’t require a lot of time cooking. It doesn’t matter if you’re trying to boost your intake of protein or looking for a tasty food and want to eat a hearty meal, these recipes for High Protein Crock Pot Recipes can keep you full and full of energy. They require minimal preparation time, and the comfort of cooking slow it is evident that these High Protein Crock Pot Recipes aren’t only simple to prepare, but are also extremely flexible to meet your dietary requirements.
High Protein Crock Pot Recipes
Ingredients
2lbs of chicken breasts or Thighs
1 cup low-sodium chicken broth
1 can (15 1 oz) black beans, drain and cleaned
1 cup quinoa, rinsed
1 can (14 1 oz) diced tomatoes
1 cup of corn (frozen or canned)
1 onion, diced
3 cloves garlic, minced
1 tablespoon of cumin
1 teaspoon of paprika
Salt and pepper according to your preference
Fresh cilantro for garnish (optional)
Execution
- Make the ingredients: Start by dicing onions and chopping the garlic. Rinse the quinoa in cool water.
- Layer inside The Crock Pot: Place the chicken breasts, or thighs in the bottom of the Crock Pot. In addition, add the diced onion crushed garlic, beans black tomatoes in dices, quinoa and then corn.
- Add seasoning and liquids: Pour the chicken broth over the other ingredients. Spread cumin and paprika and cumin pepper, salt and spices evenly.
- Cooking: Cover the crock cooker and cook it at low temperature for 6-8 hours or the high setting for about 3-4 hours up to the point that chicken has fully cooked and is easily shredded.
- shred, serve and enjoy When the chicken is cooked and shredded, place the chicken right in the crockpot by using two forks. Stir the mixture to mix all ingredients and serve hot. You can garnish with fresh chopped cilantro, if you wish.
Tips for the Recipe:
About: the Best High Protein Crock Pot Recipes:
- It is possible to swap out the chicken with other meats like beans or turkey for the option of a vegetarian alternative.
- Include your favourite vegetables for example bell peppers or zucchini for more nutrients.
- Change the spices to suit your personal taste preferences. Try adding chili powder for an extra punch!
- Serve it with avocado, or Greek yogurt to give it a creamy taste.
- The food can be stored in the refrigerator as long as 4 days, and is great to freeze for meals in the future.
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