Chicken and Broccoli: If you’re looking to make an easy and tasty meal then Chicken as well as Broccoli Stir-Fry is an excellent option. The Chicken and Broccoli Stir-Fry blends tender chicken and crisp broccoli and a flavorful sauce to create a meal that is delicious as well as nutritious. It’s perfect for busy nights This recipe can be made in a matter of minutes and will surely please everyone in the family. Just a handful of ingredients, and an easy preparation process, you’ll be able to be able to have a nutritious and delicious dish ready in a matter of just a few minutes.
Ingredients
- 1 pound boneless and skinless chicken breasts cut thinly
- 2 cups of broccoli.
- One bell pepper cut into slices
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar 1 tablespoon rice
- 2 cloves of garlic, minced
- 1 cup grated ginger
- 2 tablespoons vegetable oils
- 1 teaspoon sesame seeds (optional)
- Jasmine rice cooked and ready to serve
Execution
Make the Sauce Prepare the Sauce: In one small bowl, mix together honey, soy sauce ginger, rice vinegar and ginger.
Cook the chicken In a large skillet or wok prepare 1 tablespoon vegetable oil over medium-high. Add the chicken pieces and cook until they are browned and cooked to perfection. Take the cooked chicken out of the skillet and place aside.
Cook the vegetables add one tablespoon more oil in the pan. Add the bell pepper and broccoli Stir-fry for 3-4 mins until tender-crisp.
Combine Add the chicken back to the pan, and sprinkle the sauce over the top. Mix to coat everything evenly, and cook for an additional 2 minutes.
Serve Stir-fry over jasmine rice. Garnish with sesame seeds, if you wish.
Additional tips
About: Chicken and Broccoli Stir-Fry
- Menu Prep Stir-fry is great for meal prep. It can be stored in individual containers and rice for quick reheating.
- Gluten-Free Make use of tamari instead of soy sauce in order to make the dish gluten-free.
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