Black Cod Recipe: also known as sablefish, is a highly prized fish for its rich, buttery texture and delicate flavor. This black cod recipe is perfect for those looking to enjoy a gourmet meal without too much fuss. Whether baked, grilled, or broiled, black cod is versatile and holds up well to a variety of marinades and cooking methods. The key to a great black cod recipe is simplicity, allowing the fish’s natural flavors to shine through.
With just a few basic ingredients, this black cod recipe will help you create a mouthwatering dish that’s perfect for any dinner occasion. Whether you’re new to seafood or a seasoned cook, this black cod recipe will be a favorite for its ease and delicious results.
Ingredients
- 4 black cod fillets (about 6 oz each)
- 1/4 cup soy sauce
- 1/4 cup mirin (Japanese sweet rice wine)
- 2 tablespoons sake (Japanese rice wine)
- 2 tablespoons sugar
- 1 tablespoon vegetable oil
- 2 cloves garlic (minced)
- 1-inch piece of ginger (grated)
- Fresh lemon wedges (for garnish)
Execution
1- Prepare the marinade: In a small bowl, combine soy sauce, mirin, sake, sugar, minced garlic, and grated ginger. Stir until the sugar is dissolved.
2- Marinate the black cod: Place the black cod fillets in a shallow dish or resealable plastic bag. Pour the marinade over the fish, ensuring the fillets are evenly coated. Marinate in the refrigerator for at least 30 minutes or up to 2 hours for more flavor.
3- Preheat the oven: Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
4- Bake the black cod: Remove the fillets from the marinade and place them on the prepared baking sheet, skin-side down. Discard the remaining marinade. Brush the tops of the fillets with vegetable oil for a nice sheen. Bake for 10-12 minutes, or until the fish is opaque and flakes easily with a fork.
5- Serve: Transfer the black cod to serving plates and garnish with fresh lemon wedges.
Tips
About: Black Cod Recipe
- Don’t marinate for too long: While marinating adds great flavor, avoid leaving the black cod in the marinade for more than 2 hours to prevent overpowering the delicate fish.
- Use high-quality black cod: For the best results, use fresh or high-quality frozen black cod to enjoy its rich, buttery texture.
- Don’t overcook: Keep an eye on the cooking time as black cod cooks quickly. Overcooking can result in a dry texture.
- Try grilling or broiling: If you prefer, this black cod recipe can also be prepared by grilling or broiling the fillets for a charred, smoky flavor.
- Pair with sides: Serve with steamed rice, sautéed greens, or roasted vegetables for a complete meal
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