Packed with bold flavors and fresh ingredients, this Southwest chicken salad recipe is a zesty and nutritious option for lunch or dinner. Featuring tender chicken, crunchy veggies, and a tangy Southwest-inspired dressing, this Southwest chicken salad recipe is as satisfying as it is delicious. Customize it with your favorite toppings for a meal that’s sure to please the whole family. This Southwest chicken salad recipe is perfect for meal prep or a quick, wholesome bite!
Ingredients:
Ingredients for the Southwest chicken salad recipe:
- 2 cups cooked and shredded chicken (grilled or rotisserie)
- 4 cups mixed greens (romaine, spinach, or a blend)
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup black beans (rinsed and drained)
- 1/2 cup cherry tomatoes (halved)
- 1/2 cup diced bell pepper
- 1/4 cup diced red onion
- 1/4 cup shredded cheddar cheese
- 1 avocado (sliced)
- 1/4 cup tortilla strips (optional)
Execution
Step-by-Step Method for the Southwest chicken salad recipe:
- Prepare the ingredients: Wash and dry the mixed greens. Slice the avocado, halve the cherry tomatoes, and dice the bell pepper and red onion.
- Make the dressing: In a small bowl, whisk together 1/4 cup olive oil, 2 tbsp lime juice, 1 tsp chili powder, 1/2 tsp cumin, 1/4 tsp garlic powder, salt, and black pepper to taste. Set aside.
- Assemble the salad: In a large bowl, layer the mixed greens, shredded chicken, corn, black beans, cherry tomatoes, bell pepper, red onion, and shredded cheddar cheese.
- Add toppings: Top the salad with sliced avocado and tortilla strips for extra crunch.
- Dress and toss: Drizzle the Southwest dressing over the salad and toss gently to coat all the ingredients evenly.
- Serve: Divide the salad into individual bowls or plates and serve immediately. Enjoy!
Tips:
For the Best Southwest chicken salad recipe:
- Use fresh ingredients: Crisp greens and fresh vegetables enhance the flavor and texture of the salad.
- Spice it up: Add diced jalapeños or a dash of hot sauce to the dressing for extra heat.
- Make it vegan: Replace chicken with grilled tofu or roasted sweet potatoes and omit the cheese.
- Meal prep: Store the ingredients separately and assemble the salad just before eating to keep it fresh.
FAQs:
- Can I use store-bought dressing? Yes, a Southwest or chipotle ranch dressing works great as a substitute.
- What’s the best way to cook the chicken? Grilling or baking chicken breasts seasoned with chili powder and cumin enhances the Southwest flavor.
- How do I store leftovers? Store the salad components separately in the fridge for up to 2 days and assemble before serving.
- Can I add other toppings? Absolutely! Roasted red peppers, cilantro, or crumbled queso fresco are excellent additions.
