Overnight Oats Recipe Without Yogurt: If you’re looking for a nutritious and convenient breakfast, this overnight oats recipe without yogurt is a must-try! Overnight oats are a fantastic make-ahead meal, where oats are soaked overnight, allowing them to soften and absorb the flavors. In this recipe, we skip the yogurt but keep all the creaminess and flavor by using plant-based milk or regular milk instead. Whether you’re in a rush in the morning or prefer something healthy and easy to prep the night before, this overnight oats recipe without yogurt is just for you. Plus, it’s customizable and can be enjoyed year-round with seasonal fruits or toppings. This overnight oats recipe without yogurt provides all the nourishment you need to kickstart your day and is ideal for those who prefer a dairy-free or lighter option.
Whether you’re looking to fuel your mornings or need a quick snack option, this overnight oats recipe without yogurt will quickly become your go-to choice!
Ingredients
- 1 cup rolled oats
- 1 ½ cups almond milk (or any milk of your choice)
- 1 tablespoon chia seeds (optional for added texture and nutrients)
- 1 tablespoon maple syrup or honey (for sweetness)
- ½ teaspoon vanilla extract
- Pinch of salt
- Fresh fruits (bananas, berries, or your choice of toppings)
- Nuts, seeds, or granola (optional toppings)
Execution
1-Mix the Ingredients
In a medium-sized bowl or mason jar, combine the rolled oats, almond milk, chia seeds, maple syrup (or honey), vanilla extract, and a pinch of salt. Stir well to ensure all the ingredients are evenly mixed.
Refrigerate Overnight
Cover the bowl or seal the jar with a lid. Place the mixture in the fridge and let it sit for at least 6 hours, preferably overnight. The oats will absorb the liquid and soften, creating a creamy texture.
Add Toppings and Serve
In the morning, give the oats a good stir. If the mixture is too thick, you can add a splash of milk to loosen it up. Top the oats with fresh fruits, nuts, seeds, or granola as desired. Serve cold, or if you prefer, warm them up in the microwave for a minute before adding your toppings.
Tips for the Recipe:
About: Overnight Oats Recipe Without Yogurt
- Customize Your Milk: While almond milk is a great dairy-free option, feel free to use oat milk, soy milk, or even coconut milk for a richer flavor.
- Sweetness Levels: Adjust the amount of sweetener based on your taste. You can use honey, maple syrup, agave nectar, or even a sugar substitute.
- Add Protein: For a protein boost, consider adding a spoonful of nut butter, protein powder, or Greek yogurt (if you don’t mind adding dairy).
- Texture Matters: If you like your oats with a thicker texture, reduce the amount of milk. For creamier oats, increase the liquid or let them soak longer.
- Make it Fun with Toppings: Some great topping ideas include sliced bananas, strawberries, blueberries, chia seeds, shredded coconut, chopped nuts, or a sprinkle of cinnamon.
- Perfect for Meal Prep: You can prepare a few jars of overnight oats at once to enjoy throughout the week. They keep well for up to 3-4 days in the fridge.
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